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Lauren Veazey
- Aug 5
- 7 min
Back to School, Back to You: Prioritizing Mental Health for Moms
Transitioning children to go back to school can be an overwhelming and anxiety-filled period for moms. Facing the juggling act of work,...
Lauren Veazey
- Jul 13
- 5 min
From Scrolling to Self-Care: How Phone Use Affects Our Relationships
Learning how phone use affects your relationships is crucial for a happy and health life.
Lauren Veazey
- Jun 22
- 4 min
From Scrolling to Self-Care: How Your Phone Use Impacts Sleep and Mental Health
Therapist review of the ways our cellphone use impacts the length, quality, and duration of our sleep and mental health.
Lauren Veazey
- May 22
- 5 min
From Scrolling to Self-Care: Phones and Their Influence on Mental Health
Part 1: Address Distraction and Reclaim Your Time Smartphones are an integral part our lives and have the power to influence our mental...
Lauren Veazey
- Apr 1
- 4 min
Unlocking the Stress Cycle: Expert Tips for Women to Release Chronic Stress
Did you know? April is Stress Awareness Month! Not that you need a specified month to make you aware of something you probably feel...
Lauren Veazey
- Feb 13
- 3 min
How to Show Love to Yourself this Valentine’s Day
Ideas for celebrating the relationship you have with yourself.