Her Time Therapy Blog

Oftentimes when we think of grief, images of death and dying immediately come to mind. However, experiencing grief isn’t limited to losing someone we love when their life comes to an end. Grief comes in many forms—some more recognized as warranting a full grieving process than others—but regardless of what anyone else thinks, grief is always real for the person experiencing it. Unfortunately, because our culture often views grief through such a limiting lens, many people are

Living with chronic illness can feel isolating and overwhelming, but therapy and support groups provide hope for emotional and mental relief