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Lauren Veazey
- Feb 13
- 3 min
How to Show Love to Yourself this Valentine’s Day
Ideas for celebrating the relationship you have with yourself.
Meagan Clark, MA LPC NCC BC-TMH
- Feb 1, 2022
- 4 min
Top 5 Ways to Reduce Anxiety
If you are trying to find strategies that help reduce anxiety & panic attacks, these are the most effective lifestyle changes.
Meagan Clark, MA LPC NCC BC-TMH
- Sep 22, 2020
- 4 min
How to know if a product is really cruelty-free
How to know if your products are truly cruelty-free. Can you trust the label? It is important to make conscientious choices about the...
Meagan Clark, MA LPC NCC BC-TMH
- Sep 22, 2020
- 5 min
Top 3 Apps to Use for Non-Toxic Shopping
If you simply can’t stomach the thought of buying yourself or you loved ones anything that contains hazardous ingredients, use these apps...