Hello!
I’m Meagan Clark (she/her), MA LPC, NCC, ACS, BC-TMH, the Founder, CEO, and Clinical Director of Her Time Therapy, a group practice specializing in online mental health counseling for women.
You're probably struggling and wondering if I'm the type of person who can help you through the challenges you face.
I specialize in trauma, anxiety, relationship issues, and women’s mental health, and I'm passionate about helping women heal, build self-trust, and create fulfilling lives through evidence-based, trauma-informed care.
Phone
Call or Text Me!
(720) 255-1667
Rates
Out-of-Pocket:
$150-$175
Insurance Accepted
My Approach to Therapy
Therapy with me is not a passive experience.
I'm warm, deeply so, but I'm also direct. I'm not going to sit across from you and nod without offering something back. I'll ask the hard questions. I'll draw connections you might not have made on your own. And sometimes I'll give you something to take home and work on before we meet again, whether that is a resource, a reflection prompt, or a framework to try, because healing happens between sessions, not just in them.
My approach is integrative, which means I don't marry myself to a single method. I draw from Cognitive Behavioral Therapy, Cognitive Processing Therapy, DBT-informed and EMDR-informed techniques, and client-centered and strengths-based frameworks.
I weave them together based on what you actually need, not what's easiest to apply. I've created custom workbooks for clients when nothing off the shelf quite fit. That's the level of intentionality I bring, and I teach my interns and clinical supervisees to do the same. The women we serve deserve this and so much more.
What makes my approach genuinely distinctive is the narrative lens I carry from my background as an English teacher and lifelong reader.
I listen to your story the way I read a book: looking for the throughline, the recurring themes, the choices that made sense at the time but are costing you now, and the places where the plot could go differently. When you can step back and see your life with some objectivity, when you can see yourself as the main character rather than just someone things are happening to, something changes. You begin to realize you have more agency in the story than you thought.
And yet, I don't rush anyone toward rewriting before they're ready.
Some of the most important work I've done with clients is simply witnessing. One of my longest-standing clients came to me carrying years of trauma and spent many, many sessions doing nothing but crying. And that was right. That was exactly what she needed. I was the one place she didn't have to pretend things were okay. She had as much space as she needed to be sad, to cry it out, and to be witnessed by someone who wasn't going anywhere.
That witness became the foundation she stood on when she was ready to build.
Today, she told me she's grateful for the first time in years: for her health, for a routine, and for friendships she's beginning to cultivate. She's learning to speak for herself in relationships and trust her own reality. She is the author of her life now.
That is the work. First we hold the weight of it. Then we start writing the next chapter.
Ready to begin? Reach out to schedule a consultation.
My Ideal Client
You're a woman who has been holding it together for a long time, maybe too long.
You're somewhere between late adolescence and your early 40s, navigating a world that keeps asking more of you than it gives back. You're managing relationships, career demands, maybe a family or a caregiving role, and underneath all of it, there's a version of you that you haven't fully met yet. Or maybe it is a version of you that you once knew and then lost somewhere along the way.
You might have come through something specific: a sexual assault, an abusive relationship, a devastating loss, or a season of caregiving that left you hollowed out. Or it might be more diffuse, a deep, bone-tired exhaustion from years of over-giving, people-pleasing, and making yourself smaller so others could feel more comfortable. Both of those are real. Both of those have a place here.
What you're looking for isn't just someone to vent to. You want a therapist who will actually engage with you, someone who will help you make sense of your patterns, offer a perspective you haven't considered, and hold you accountable to the version of yourself you're trying to become. You want to leave sessions with something: a new way of seeing, a tool to try, or a question to carry.
Here's what I know about the women I do my best work with:
They want to know themselves, their actual preferences, values, and desires, not just the ones that kept everyone else comfortable.
They're done living at half capacity to make space for people who aren't doing the same for them.
They want relationships, romantic, professional, and familial, where they show up as equals, not caretakers.
They're ready to do real work, even when it's uncomfortable.
And they want a therapist who will not be shocked by anything they share, someone who will hear the hardest parts and stay.
That's me.
A note on fit..
If you're looking for a therapist who will primarily listen and reflect without much direct input, my style might feel more active than you prefer. I also work best with clients who are willing to engage between sessions. Therapy is most powerful when it extends beyond the hour. But if you're ready to do the real work, I am absolutely here for it.
If any of this resonates, I'd love to hear from you.
Clinical Supervision
My Approach to Supervision
Somewhere in your graduate training, you were probably handed a version of the same message I received: be professional, be neutral, hold the container. Don't bring yourself into the room. Be the blank slate.
And maybe, like me, something in you has always pushed back on that.
My approach to supervision starts with a premise that sounds simple but is actually pretty radical: you are not a vessel. You are a human being who also happens to be a therapist. The way you take care of yourself, and the way you refuse to sacrifice your wellbeing on the altar of "helping," is not separate from your clinical work. It is your clinical work.
I built Her Time Therapy because I discovered something stunning in graduate school: in an entire double-specialty, CACREP-accredited program, there was exactly one paragraph in one textbook dedicated to women's mental health. For over half the population. For the primary caregivers of society. That gap didn't just bother me. It became the whole point.
I've also lived it personally. I lost my mother to cancer. I know what it means to be fully burned out in a caregiving role and still have to show up. That experience is part of why I do this work, and it's part of what I bring into the room with you.
So when I supervise, I'm not just developing your clinical skills, though we absolutely do that. I'm helping you recognize and dismantle the conditioning that tells women in helping professions to accept less, give more, and burn out quietly. It is the same conditioning your clients are trying to heal from, too.
That parallel process is the heart of what we do together.
When you're learning to stop self-sacrificing, your clients feel it. When you start modeling what it looks like to set limits, to be paid fairly, and to be a full human in your role, you stop being a technique-deliverer and start being a genuine mirror. That's where the deepest therapeutic work happens.
Here's what supervision with me actually looks like:
I work within a feminist, trauma-informed, relational-cultural framework, which means we examine power, identity, and context in everything, including our supervision relationship itself. I draw on developmental supervision models and the discrimination model, moving between teacher, counselor, and consultant roles depending on what you actually need.
Beyond the framework, here's what I'm focused on:
Helping you build a clinical identity that is genuinely yours, not a performance of what a therapist is "supposed" to look like
Supporting you in navigating the parallel process between your growth and your clients' growth
Preparing you to use technology, including AI tools, ethically and thoughtfully to protect your sustainability
Developing a practice and a career that pays you what you're worth and gives you a real life
The blank slate therapist is a dated model. In the world your clients are living in right now, they need to see a genuine human on the other side of the screen. My job is to help you figure out how to be exactly that: boundaried, ethical, and real.
Curious what this might look like for you? I'd love to connect.
My Ideal Supervisee
You don't fit neatly into the traditional mold of what a "good therapist" is supposed to look like. You feel things. You notice systemic injustice. You've probably spent a good portion of your career quietly, or not so quietly, seething at the ways gender, race, class, and power shape your clients' suffering and your own working conditions. You want to do something about that. You're just not always sure how.
That's where I come in.
You're a strong fit for my supervision if:
You identify as feminist and politically aware.
You understand that mental health doesn't happen in a vacuum. You see the intersections between your clients' inner lives and the systems that shape them. You have a healthy feminist rage, and you're looking for a supervisor who won't pathologize that, but will help you channel it into your clinical work and your career.
You're drawn to trauma and women's mental health.
Whether you're working toward specialization or already focused there, you want to go deep with women navigating trauma, grief, identity, relationship wounds, and the specific challenges of living in a woman's body in the world today.
You're willing to do your own work.
You believe good therapists engage in their own therapy, at least sometimes. You're open to self-reflection, discomfort, and the messy, nonlinear process of real professional growth. You understand that what's unexamined in you shows up in the room.
You're building for sustainability, not martyrdom.
You're not interested in burning yourself out for your clients. You want a career that pays you what you deserve, allows you to have a full life outside of work, and grows in a direction you're genuinely proud of. You're open to using technology, including AI, thoughtfully and ethically in your practice.
You're comfortable working fully online.
My supervision is 100% telehealth. You need to be tech-comfortable, or genuinely committed to growing there, and aligned with the remote model.
Who I Work With
I primarily work with LPCCs working toward full licensure, as well as fully licensed counselors seeking consultation in feminist therapy, women's mental health specialization, or telehealth ethics and practice. I offer individual, triadic, and group supervision, and I'm actively building more women-focused group supervision experiences where the collective wisdom of a room full of feminist clinicians becomes part of the work.
Before I became a therapist, I was a teacher. I spent years in classrooms, both secondary and post-secondary, before my own life experiences redirected me toward mental health. That background never left me. It lives in the way I supervise: with a deep belief that education is a relationship, that mentorship changes trajectories, and that the most meaningful thing you can offer a developing professional isn't just feedback. It's a genuine investment in where she's headed.
That belief is behind everything I've built at Her Time Therapy. Every year, I take on practicum students and interns and walk alongside them through their graduate programs, not as a gatekeeper, but as a mentor. Many of them join our team after graduation. We provide supervision through their LPCC years, and for many, the relationship continues well beyond that into consultation, specialization, and eventually, for those who want it, their own path toward becoming supervisors. It's a career pipeline I've built intentionally, because I know how much it matters to have a supervisor who isn't just checking a box, but is genuinely invested in your long-term growth. If you're a graduate student wondering whether there's a place for you in feminist, trauma-informed women's mental health, there is, and it might start here.
This is supervision as a liberatory project, not a credentialing transaction. Feminist supervision, at its best, is developmental and strengths-based. It doesn't locate the problem in you. It looks at the systems you're operating inside of and helps you build the skill, the language, and the confidence to work within them without being consumed by them. In this model, your supervisor grows alongside you. So do your clients. That's the whole point.
A note on fit..
My supervision works best for clinicians who are actively questioning the self-sacrifice model embedded in our profession, women who recognize that the "endless giver" archetype harms therapists and clients alike, and who want something different. If you're looking for a supervisor who will simply sign your hours and move on, I'm probably not your person. But if you want a mentor who sees your clinical development and your long-term career as part of the same conversation, and who will be genuinely excited about where you're going, let's talk.
Schedule a consultation. Let's see if we're the right match for the long haul.
The Concerns I Specialize in Treating
Women’s Mental Health & Feminist Counseling
The world was not built with women in mind. Neither was the therapy field, which is part of why I built an entire practice around it.
In graduate school, I discovered that across an entire double-specialty, CACREP-accredited program, there was exactly one paragraph in one textbook dedicated to women's mental health. One paragraph. For more than half the population. For the people who are, by and large, the primary caregivers of society.
That gap didn't just frustrate me. It became the whole point of my work.
Women come to therapy carrying a particular kind of weight: the weight of over-accommodation, impossible standards, and roles that keep multiplying while resources stay the same. The weight of living in a body that has been commented on, touched without consent, or simply worn down by demands no one seems to notice or name.
My work with women is unapologetically feminist, which means I don't just help you cope with the conditions of your life. I help you name them, understand them, and push back against the ones that are costing you. We look at the systems shaping your experience alongside the thoughts and feelings arising from them. And we build the kind of inner authority that allows you to know your own voice, trust your own reality, and live on your own terms.
This is therapy that takes you seriously. All of you.
Trauma
Trauma is not just what happened to you. It's what happened inside you in response, the ways your mind and body adapted to survive something that felt unsurvivable, and then kept those adaptations running long after the danger passed.
I work with women navigating the aftermath of sexual trauma, intimate partner violence, childhood abuse and neglect, medical trauma, and the complex, layered trauma that accumulates over years of living in environments that weren't safe. Many of my clients have never told anyone the full story. They don't have to. We go at exactly the pace that feels right.
My approach to trauma is integrative. I draw from Cognitive Processing Therapy, EMDR-informed techniques, narrative approaches, and somatic awareness to help you process what happened, understand how it has shaped you, and reclaim the parts of yourself that trauma asked you to hide or silence.
Healing from trauma doesn't mean forgetting. It means the story no longer runs you.
Grief
Grief is one of the most misunderstood experiences a person can move through, and one of the most isolating, because the society we live in prefers that you just “move on.” The world often wants grief to follow a timeline, reach resolution quickly, and wrap itself up neatly. Real grief doesn't work that way.
I know this personally. Losing my mother to cancer, caregiving for her through that illness, and then navigating life without her is one of the most formative and difficult experiences of my life. It's also one of the reasons I do this work. I understand grief from the inside. I know what it is to keep showing up to your life while carrying it.
I work with women grieving the death of a parent, partner, pregnancy, or friendship, as well as what is sometimes called ambiguous grief: the losses that don't come with a funeral. The end of a relationship. A career identity that's gone. A version of yourself or your life that you thought you'd have.
In our work together, grief has as much time and space as it needs. And when you're ready, not when anyone else thinks you should be, we start to find what comes next.
Anxiety
Anxiety is the body and mind's alarm system, and for many of the women I work with, that alarm has been running so long they can't remember what quiet felt like.
Sometimes anxiety looks like racing thoughts, physical tension, or constant worry about the future. Sometimes it looks like perfectionism, overwork, difficulty saying no, or the persistent, exhausting sense that no matter how much you do, it's never quite enough. Often, it's both at once.
Anxiety can also be very specific. It can look like scheduling a much-needed knee surgery, only to have such a severe and ongoing anxiety response in the weeks, days, and hours leading up to the surgery that you cancel it in pre-op. That was me. A year later, after a lot of therapy, I had the surgery.
Based on personal experience and clinical training, I've learned what works. That's why I approach my work with anxiety from an integrative, strengths-based perspective. I draw from CBT, DBT-informed skills, and nervous system awareness to help you understand what your anxiety is actually responding to. It is often trying to protect you, even when it's working against you. Together, we develop real tools for managing it in the moment and address the underlying beliefs and patterns keeping it in place.
The goal is not to never feel anxious. The goal is to stop letting anxiety make your decisions for you.
Relationship Issues
Most of the relationship struggles women bring to therapy aren't really about communication techniques. They're about knowing what you want, believing you deserve it, and having both the tools and the confidence to ask for it, even in relationships where that has never felt safe to do.
I work with women navigating unhealthy or painful relationship patterns, recovery from emotionally or physically abusive relationships, the unequal distribution of emotional and mental labor in partnerships, and the deep work of understanding how early relationships shaped the way you show up in the ones you have now.
I work with individuals, not couples, because often, the most transformative relationship work isn't done in the same room as your partner. It's done alone, getting honest with yourself about what you're bringing to the relationship, what you've been tolerating that you shouldn't be, and what you actually want.
My clients learn to set limits that hold. To communicate what they need without apology. To recognize the difference between relationships that require growth and ones that require exit.
And they learn that advocating for themselves in relationships is not selfish. It's necessary.
Clinical Supervision
I provide individual, triadic, and group clinical supervision for LPCCs working toward full licensure, as well as consultation for fully licensed clinicians seeking support in feminist therapy, women's mental health specialization, and telehealth ethics and practice. My supervision model is feminist, trauma-informed, and developmental, focused on building clinicians who are competent, sustainable, and genuinely themselves in the room.
My Story
The question I get most often isn't about my credentials. It's some version of: How did you end up doing this work?
The honest answer is that life redirected me.
I started my career as an educator. After earning my Bachelor's and Master's degrees in English, I spent years in classrooms, teaching writing, teaching literature, and teaching young people how to find and articulate what they thought and felt and believed. I was good at it. But when my mother was diagnosed with cancer and I became her primary caregiver, something shifted in me permanently.
Caregiving is its own kind of undoing. You learn what it means to love someone through something unsurvivable. And when she died, I learned something else:
grief doesn't break you once. It breaks you in layers, slowly, over time, and you have to consciously choose to rebuild. Each year brings holidays with an empty seat at the table, and each birthday means you grow into a person they didn't get to know.
That experience sent me back to grad school, this time for counseling. And it gave me something no textbook could: a lived understanding of what it means to be a woman carrying more than her share in a world that expects her to do it quietly.
I've been a therapist since 2020. Before that, I was a teacher. And before that, I was a daughter who loved and lost her mother and had to figure out who she was on the other side of that. All of it comes with me into the therapy room.
What I know about myself as a therapist is that I'm genuinely, deeply interested in people, not the surface version, but the real one. I'm an introvert by nature, which means I have an unusual capacity to sit still and actually listen. Not to wait for my turn to talk, but to hear what someone is saying and feel the weight of it. I'd rather know your deepest fears than your weekend plans. That's just how I'm wired.
My English background lives in the way I do therapy, too. I'm a serious reader, the kind who disappears into a book and comes back changed. I see stories in everything. When I sit with a client, I'm listening for the narrative: the patterns, the recurring themes, and the moments where the plot could shift. I believe people can rewrite their next chapter. I have watched them do it.
When I'm not working, you'll find me with my nose in a book, usually fantasy featuring fierce, complicated women finding their strength, on a walk with my husband Ricardo and our rescue dog Maisel, or in my home gym. I believe self-care is not a luxury. It's the baseline. And I try to live that in my own life the same way I ask my clients to.
For the Sarah J. Maas readers: yes, I see Aelin, Feyre, and even Nesta in the women I work with every day. That kind of story, the one where a woman who has been through everything finds her voice, her power, and the relationships she actually deserves, is not just fantasy. It's the work we do here.
I'm licensed as a Licensed Professional Counselor and Clinical Supervisor in both Colorado and Georgia, and I hold national certifications in telehealth mental health practice. I founded Her Time Therapy in 2020 and serve as its clinical director and CEO. I supervise pre-licensed clinicians and graduate interns and have completed my Approved Clinical Supervisor credential.
But mostly: I'm a woman who has done her own hard work, who keeps doing it, and who finds it the greatest honor to sit with other women while they do theirs.
Education & Professional Training
Master of Arts in School & Clinical Mental Health Counseling
Adams State University, 4.0 gpa
Master of Arts in English
Colorado State University, 4.0 gpa
Bachelor of Arts in English
Minor Professional Writing
Colorado State University-Pueblo, 3.8 gpa
License to Practice
Licensed Professional Counselor, Colorado (LPC #0018499)
Licensed Professional Counselor, Georgia (LPC #015894)
Additional Credentials & Training
EMDR Provider - Maiberger Institute 50-hour Training in Eye Movement Desensitization & Reprocessing Therapy
Board Certified Telemental Health Provider Training Course - Telemental Certification Institute
Supervision in Mental Health Care - 12 CE hours, Courses by Simple Practice & Colorado Counseling Association
Certified Holistic Cancer Coach - Program by BeatCancer.org
Certified Clinical Anxiety Treatment Professional - Course: 10 Best Ever Anxiety Treatment Techniques
Certified Mental Health Integrative Medicine Provider - Course: Nutritional and Integrative Medicine for Mental Health Providers
Certified Grief Counseling Specialist (CGCS) - Course: Evidenced-Based Approaches to Care Across the Lifespan
Certified Clinical Telemental Health Provider (CCTHP) - Course: Telehealth for Mental Health Professionals
Certified Trauma Professional (CTP) - Course: Clinical Trauma Professional Training Course
Mental Health First Aid
Books I Recommend
Good Inside: A Guide to Becoming the Parent You Want to Be :: by Dr. Becky Kennedy
Digital Minimalism: Choosing a Focused Life in a Noisy World :: by Cal Newport
The Book of Awakening: Having the Life You Want by Being Present to the Life You Have :: by Mark Nepo
Podcast Episodes
I created the Her Time to Talk podcast as an extension of Her Time Therapy, offering warm, thoughtful conversations around mental health, womanhood, relationships, and the pressures women carry. It’s a place to feel supported, understood, and a little less alone.