Search
Meagan Clark, MA LPC NCC BC-TMH
- Oct 29
- 10 min
Transform Your Home, Transform Your Mind: The Mental Health Magic of a Clutter-Free Space
Discover the link between your living space & mental health. Read for therapist-approved tips to declutter & maintain a healthy home & mind.
Lauren Veazey
- Aug 5
- 7 min
Back to School, Back to You: Prioritizing Mental Health for Moms
Transitioning children to go back to school can be an overwhelming and anxiety-filled period for moms. Facing the juggling act of work,...
Lauren Veazey
- Jul 13
- 5 min
From Scrolling to Self-Care: How Phone Use Affects Our Relationships
Learning how phone use affects your relationships is crucial for a happy and health life.
Lauren Veazey
- Jun 21
- 4 min
From Scrolling to Self-Care: How Your Phone Use Impacts Sleep and Mental Health
Therapist review of the ways our cellphone use impacts the length, quality, and duration of our sleep and mental health.
Lauren Veazey
- May 22
- 5 min
From Scrolling to Self-Care: Phones and Their Influence on Mental Health
Part 1: Address Distraction and Reclaim Your Time Smartphones are an integral part our lives and have the power to influence our mental...
Meagan Clark, MA LPC NCC BC-TMH
- Apr 21
- 10 min
Women's Guide to Conquering Medical Anxiety in a Patriarchal Healthcare System
Learn why women suffer higher rates of medical anxiety and how to reduce medical anxiety within a patriarchal healthcare system.