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Meagan Clark, MA LPC NCC BC-TMH
- Jan 1
- 4 min
New Years Resolutions to Support Your Mental Health
As we move into the new year, it is common to see dozens of posts and advertisements encouraging you to set New Year's resolutions like...
Meagan Clark, MA LPC NCC BC-TMH
- Sep 10, 2022
- 5 min
How to Reduce the Stress of Buying or Selling Your Home
Deciding to buy or sell a home always comes with a certain level of stress. Questions such as: is now the right time, am I accepting the...
Meagan Clark, MA LPC NCC BC-TMH
- Aug 4, 2022
- 9 min
Pros and Cons of Using Insurance to Pay for Therapy
Insurance is one way to reduce the cost of mental health care. However, there are reasons why you may not want to use insurance for therapy.
Meagan Clark, MA LPC NCC BC-TMH
- Jan 31, 2022
- 4 min
Top 5 Ways to Reduce Anxiety
If you are trying to find strategies that help reduce anxiety & panic attacks, these are the most effective lifestyle changes.
Meagan Clark, MA LPC NCC BC-TMH
- Dec 17, 2021
- 4 min
How to Cope with Holiday Grief
The holiday season can bring a special type of joy and magic that so many of us look forward to every year. For those who have lost a...
Meagan Clark, MA LPC NCC BC-TMH
- Jul 16, 2021
- 4 min
What To Do When Emotional Pain Feels Unbearable
Pain is a nonnegotiable part of life. No matter how blessed or privileged we are, at some point the rollercoaster of life will take a...