Lauren VeazeyFeb 13, 20233 minHow to Show Love to Yourself this Valentine’s DayIdeas for celebrating the relationship you have with yourself.
Meagan Clark, MA LPC NCC BC-TMHJan 1, 20234 minNew Years Resolutions to Support Your Mental Health As we move into the new year, it is common to see dozens of posts and advertisements encouraging you to set New Year's resolutions like...
Meagan Clark, MA LPC NCC BC-TMHSep 10, 20225 minHow to Reduce the Stress of Buying or Selling Your HomeDeciding to buy or sell a home always comes with a certain level of stress. Questions such as: is now the right time, am I accepting the...
Meagan Clark, MA LPC NCC BC-TMHAug 4, 20229 minPros and Cons of Using Insurance to Pay for TherapyInsurance is one way to reduce the cost of mental health care. However, there are reasons why you may not want to use insurance for therapy.
Meagan Clark, MA LPC NCC BC-TMHFeb 1, 20224 minTop 5 Ways to Reduce AnxietyIf you are trying to find strategies that help reduce anxiety & panic attacks, these are the most effective lifestyle changes.
Meagan Clark, MA LPC NCC BC-TMHDec 17, 20214 minHow to Cope with Holiday GriefThe holiday season can bring a special type of joy and magic that so many of us look forward to every year. For those who have lost a...