Hello!

Are you curious about the potential for healing and insight through natural medicine experiences such as ketamine or psilocybin? As a Natural Medicine Facilitator (NMIT), I provide trauma-informed support to help you prepare for and integrate these experiences with intention, safety, and self-compassion. Together, we’ll clarify your goals, build grounding and emotional regulation tools, and process the insights that emerge so you can translate them into meaningful, lasting change. Whether you’re seeking clarity, healing from trauma, or a deeper connection to yourself, this work offers a supportive path for transformation and integration, honoring your readiness, values, and unique journey.

Many of us have experienced trauma in the past that continues to affect our lives. Issues such as depression, anxiety, disrupted sleep, relationship challenges, and avoidance are often rooted in past traumatic experiences. These issues can be reactions to the trauma or attempts to cope with or avoid it. Even though the actual danger has passed, our primitive mind may still perceive the traumatic event as ongoing or likely to happen again, keeping us in a constant state of alertness. Do you find yourself acting unlike who you want to be? Do you wonder if trauma-informed therapy is right for you? Let’s explore this together and help you reclaim your sense of safety and the life you want to be living.

Feeling anxious from time to time is a normal part of life and can even be beneficial by alerting you to potential problems, helping you avoid danger, or making necessary changes. However, when anxiety starts to interfere with your daily activities, seeking professional help can make a significant difference. I can help you find the peace and balance you deserve in life.

Coping with grief and loss can create significant emotional and psychological hurdles, profoundly affecting your overall well being. You may find yourself feeling overwhelmed by waves of sadness, anger, or a deep sense of loneliness, making it challenging to regain a sense of normalcy or purpose. My goal is to support you through this difficult period, helping you manage the emotional strain and stress associated with profound loss. We will work on building resilience, discovering new meaning, and improving your emotional health.

Dealing with a chronic or terminal illness poses unique emotional and psychological challenges that can significantly affect your quality of life. You might be grappling with fear, sadness, or isolation and finding it hard to maintain a sense of normalcy or meaning. I aim to help you manage the stress of adjustment or transition and cope with the emotional toll chronic or terminal illness can often bring. Together, we will focus on building resilience, finding purpose, and enhancing your emotional well-being.