Hello!

Before joining Her Time Therapy, I worked directly with patients and families in healthcare, including hospital-based care and home health. That experience gave me a close-up view of how illness, pain, reproductive challenges, caregiving, and major health changes affect far more than the body. They can change relationships, careers, your future plans, and importantly, the relationship you have with yourself. I became a counseling intern and future therapist because I wanted to support the part of these experiences that medicine does not always have the time or resources to address: medicine can treat the physical symptoms, but how do you heal?

What I love most about this work is helping people regain a sense of agency when circumstances have made them feel powerless. My approach is warm, collaborative, action-based, client-centered, and grounded in evidence-based research. I also bring an understanding of healthcare from still working within it as a licensed nursing assistant. I believe therapy should be a place where you can grieve what has changed without being defined by it, make room for uncertainty without surrendering to hopelessness, and begin building a life that still feels genuinely fulfilling and truly yours.