Sexual Empowerment Coaching
Reclaim Your Desire. Rewrite the Rules. Experience Pleasure on Your Terms.
Sexual intimacy doesn’t have to feel confusing, performative, painful, or shame-filled. Sexual Empowerment Coaching helps you reconnect with your body, your boundaries, and your right to pleasure—whether you’re single, partnered, healing from trauma, or simply wanting more from intimacy.
Led by sex educator Erin Brandt, this coaching experience blends education, empowerment, consent, and emotional safety so you can feel confident asking for what you want—and receiving it.
What Is Sexual Empowerment Coaching?
Sexual Empowerment Coaching is trauma-informed, sex-positive education and coaching designed to help individuals and couples understand their bodies, desires, and emotional needs—without shame or pressure.
This is not therapy and it’s not about “fixing” you. It’s about learning, unlearning, and reclaiming.
In the sexual empowerment session, you’ll explore:
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Sexual anatomy (yes—it's the fun, empowering, adult sex ed you should have gotten years ago!)
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Consent, boundaries, and desire
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Emotional and physical safety in intimacy
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Communication skills for asking for what you want (and hearing a “no” with clarity and respect)
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Pleasure with or without partnered sex
Sexual Empowerment Coaching is inclusive and welcoming for:
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Women, men, and couples
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Survivors of sexual assault or abuse
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LGBTQIA+ individuals
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Singles, partnered people, and those practicing ethical non-monogamy
Taught to Be Sexy. Punished for Wanting Sex.
If Sex Has Always Felt Like a No-Win Situation for You
If sex has always felt like a no-win situation, you’re not imagining it.
You were taught—explicitly and implicitly—how to be wanted. How to be attractive. How to be desirable. How to appeal to the male gaze.
You learned how to perform sexiness, how to be pleasing, how to walk the impossible line between “too much” and “not enough.”
But no one taught you how to want—or how to get what you want.
You Learned How to Be Wanted—But Not How to Want
You learned how to be desired—but not how to desire.
No one taught you how to listen to your body.
How to trust your “yes.”
How to honor your “no.”
How to ask for pleasure without guilt or fear.
Instead, many women learned that wanting is risky. That asking is selfish. That needing intimacy makes you weak, needy, or demanding.
When Patriarchy Distorts Women’s Relationship With Desire
Women are sexualized early—and then punished for being sexual.
Encouraged to be open—but labeled needy.
Told sex is empowering—until it’s on your terms.
You’re expected to please, but shamed for wanting pleasure.
Expected to be confident, but not too confident.
Available, but not demanding.
No wonder intimacy feels confusing.
No wonder desire feels tangled with anxiety, obligation, or numbness.
No wonder sex can feel performative or emotionally unsafe—even in loving relationships.
For many women—especially those with a history of sexual assault, coercion, or abuse—these mixed messages land even deeper.
When your body has learned that intimacy equals pressure, danger, or loss of control, it makes sense that desire would shut down or feel disconnected. This isn’t failure. It’s protection.
A Gentle First Step
Toward Reclaiming Desire
Download this free checklist!
If your relationship with desire feels confusing, shut down, or tangled in guilt—you’re not broken.
This guide is designed to help you take one small, safe step toward reconnecting with your body and your wants—without pressure, performance, or expectation.
Inside, you’ll begin to gently unlearn shame that was never yours to carry and explore what it means to relate to desire through choice, consent, and emotional safety.
This isn’t about doing more.
It isn’t about pushing past your boundaries.
And it isn’t about wanting something you don’t actually want.
It’s about learning how to listen—to your body, your emotions, and your inner signals—so desire can exist on your terms.
Not for someone else’s satisfaction.
Not to meet an expectation.
But for you.
Reclaiming Desire After a Lifetime of Mixed Messages
What You Can Gain From Sexual Empowerment Coaching:
For Women
✔ Understand your sexual anatomy and how your body actually works
✔ Unlearn shame, guilt, and “good girl” conditioning around desire
✔ Reconnect with your body after trauma, coercion, or disconnection
✔ Learn how to tell the difference between obligation and genuine desire
✔ Feel confident asking for what you want—without apologizing
✔ Experience pleasure on your terms (with or without partnered sex)
✔ Raise your expectations for intimacy, dating, and relationships
✔ Trust your boundaries and your “yes” and “no” without second-guessing
✔ Stop performing sex and start experiencing it
For Men
✔ Learn how consent, safety, and desire actually work (emotionally and physically)
✔ Understand partners’ bodies and needs beyond myths and porn culture
✔ Build deeper emotional and physical intimacy—not just sexual performance
✔ Improve communication around desire, boundaries, and pleasure
✔ Release pressure to “get it right” and show up more authentically
✔ Become a more attuned, respectful, and confident partner
For Couples & Partners
✔ Create shared language around desire, boundaries, and consent
✔ Break out of unspoken patterns that cause resentment or disconnection
✔ Learn how to check in with each other without defensiveness or pressure
✔ Rebuild intimacy after trauma, mismatched desire, or life transitions
✔ Explore pleasure and connection in ways that feel safe for both partners
✔ Strengthen emotional trust alongside physical closeness
✔ Redefine intimacy beyond frequency, performance, or expectation
For Anyone, Regardless of Relationship Status
✔ Learn how to listen to your body and emotional responses
✔ Understand when intimacy is desired—and when it’s not
✔ Experience more agency, choice, and confidence in relationships
✔ Replace confusion with clarity and shame with self-trust
✔ Reclaim desire after a lifetime of mixed messages
Invest in Connection
90-Minute Deep Dive
Deep Exploration & Personalized Support
Take a comprehensive look at your relationship with desire, pleasure, boundaries, and intimacy in a spacious, unhurried session with a Sexual Empowerment Coach.
Together, you’ll explore your personal history, current challenges, and goals—whether that includes desire discrepancies, pleasure blocks, communication struggles, or reconnecting with your body.
You’ll leave with a personalized, shame-free roadmap that offers clarity, language, and next steps to help you feel more empowered, connected, and at home in your sexuality.
Single Session: $125
Package Option:
3 Deep Dives for $340 (save $35)
60-Minute Momentum Session
Integration, Skill-Building & Momentum
This session focuses on building on insights from previous work and applying them in real, sustainable ways.
You’ll deepen self-awareness, practice new skills, and work through obstacles that come up as you navigate desire, boundaries, and relational patterns.
This session is ideal for continued growth, integration, and strengthening confidence in your choices.
Single Session: $75
Package Option:
4 Sessions for $280 (save $20)
30-Minute Check-in Session
Focused Check-In & Support
A brief, targeted session designed to support momentum between longer appointments.
Perfect for checking in on progress, troubleshooting challenges, refining communication, or receiving guidance on a specific situation.
These sessions offer focused support and accountability while honoring your time and energy.
Single Session: $45
Package Option:
4 Sessions for $160 (save $20)
Groups & Workshops
Sexual empowerment doesn’t have to happen alone. Our groups and workshops are designed to offer education, reflection, and connection in a supportive, shame-free environment—at a more accessible price point than individual coaching.
These offerings create space to explore desire, boundaries, communication, and intimacy alongside others who are navigating similar questions, all while being guided by an experienced Sexual Empowerment Coach.
What’s included in Sexual Empowerment Coaching:
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Live, expert-led sexual empowerment education
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Guided reflections and experiential exercises
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Practical tools you can apply to your real-life relationships and self-understanding
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A supportive, respectful group space grounded in consent and choice
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Access to exclusive worksheets, prompts, and take-home resources
Cost of Sex Coaching Workshop:
Group programs & workshops start at $25 per session, with discounted multi-week programs and bundle options available during enrollment.
Through Sexual Empowerment Coaching, clients often experience:
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A deeper understanding of their body and sexual response
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Increased confidence naming desires, needs, and boundaries
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More pleasure, curiosity, and choice in intimacy
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Reduced shame and self-blame around sex
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Stronger emotional and physical connection with partners
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A sense of agency: "I get to decide what feels good to me."
This work is not about having more sex—it’s about having more aligned, consensual, meaningful, pleasureful experiences, whether solo or partnered.
If part of you is thinking:
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“I don’t even know where to start.”
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“Talking about this feels awkward or embarrassing.”
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“I should already know this.”
“This Feels Hard to Talk About…” (You’re Not Alone)
"Healing the past, understanding the present, and creating the future you desire."
The Power of Therapy
+ Sexual Empowerment Coaching
Sexual Empowerment Coaching pairs beautifully with:
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Individual therapy
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Trauma therapy
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Couples counseling
While therapy helps you process and heal from why patterns exist, coaching focuses on skills, education, and embodied practice.
For many women, this work supports:
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Raising expectations in dating and relationships
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Feeling worthy of pleasure, care, and effort
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Letting go of scarcity mindsets around love and intimacy
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Choosing partners and dynamics that actually meet their needs
You don’t have to settle. You don’t have to shrink. And you don’t have to figure this out alone.
Sexual empowerment is not indulgent—it’s foundational to a joyful life and healthy relationships.
Ready to experience more pleasure?
Whether you’re reconnecting with your body after trauma, unlearning shame around desire, navigating intimacy in a relationship, or simply wondering where to begin — we’re here to walk with you, because sexual empowerment is mental health care.
You deserve intimacy that feels safe, consensual, and aligned with who you are.
Let’s reclaim your relationship with desire.
Contact us today to and get on the schedule for a FREE consultation with our Sexual Empowerment Coach.