Her Time Team Members
I created Her Time Therapy, LLC to provide a safe and therapeutic space for women facing some of the most challenging moments of their lives. Women's reality is so often characterized by a lack of support accompanied by overwhelming responsibility, pressure, and scrutiny. If you're burdened by anxiety, depression, stress, career or college issues, relationship problems, or a significant life event such as a cancer diagnosis, trauma, or the death of a loved one, you're in the right place. I've been there. I've lived through it, and I know you can too. I look forward to partnering with you on your journey to healing and self-empowerment.
It is my goal for you to see the best version of yourself because of, rather than in spite of, past or current challenges. My skillset and passion reside in supporting teens and adult individuals in overcoming struggles with stressful life transitions, anxiety, depression, trauma, chronic illness, and more in order to build the best versions of themselves. I look forward to working collaboratively with you to help you recognize your own strengths and overcome any obstacles standing in your way to a fulfilled and happy life.
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I am excited to meet you and honored to join you on your journey towards enlightenment, strength-building, and tranquility! My goal is to forge a therapeutic alliance with you, understand your unique challenges, and establish appropriate treatment goals individualized to help you overcome anxiety and depression, navigate life transitions, cope with relationship issues, process trauma, and more.
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Our paths take us to a myriad of places, each creating a story that intricately weaves the web of our lives. It is my job to partner with you as we traverse through stuck points like trauma, depression, relationship issues, low self-esteem, gender/sexuality identity questioning, and academic or career struggles to illuminate your keys to self-empowerment, self-efficacy, and self-healing. I'm passionate about working with teens and adults and am ready to partner with you to act as a guide on the journey to wholeness and arrival at your true authentic self.
I am excited to collaborate with you as you take those brave steps towards healing, exploration, empowerment, and growth. A strong counseling relationship between client and therapist is a critical tool that allows you as a client to connect with your own inner experience and ability to heal, so I strive to create a therapeutic space characterized by compassion and authenticity. It is in this space where you can be vulnerable and explore your inner world without judgment to discover new avenues for growth, joy, and connection. I'm passionate about working with clients through the cancer process, navigating relationship issues, processing trauma, reducing anxiety, and in moving through grief.
I am honored to walk alongside you on your journey to deeper self-awareness, empowerment, and trust. I believe that healing begins with an empathic relationship and co-creating a therapeutic space that feels safe. From this common ground, we can then explore your inner landscape in order to identify unhealthy relational patterns, locate your needs and ultimately develop self-trust. As a contemplative art therapist, I also emphasize creative expression, experiential process, and spirituality as a means of self-discovery. I am particularly passionate about working with clients experiencing anxiety, ADHD, grief, relationship issues, trauma, and women’s issues.
The decision to begin therapy requires courage and hope. I know that beginning this journey can feel very vulnerable and overwhelming, and that is why I prioritize creating a relationship with each of my clients through authenticity and connection. I am a queer therapist who strives to create a safe and caring therapeutic environment where you are able to explore all parts of yourself. I promise to honor your unique story and background, coming to therapy as a partner who recognizes that you are the expert on yourself. My purpose is to collaborate with you in a way that supports your process of building the insight, knowledge, and skills required to build a life you love.
I am so honored to be a part of your journey toward healing. I am a Licensed Professional Counselor (LPC) and have provided individual therapy for children, adolescents, and adults for over 9 years. In honoring that each person’s process of healing is sacred and special, my approach is highly tailored, accepting, and holistic. I believe that vulnerability and connection are at the core of healing but understanding these things can be challenging. I strive to create a warm and safe environment in order to support positive change, empowerment, and a sense of connectedness.
I'm Tara McCullough, licensed professional counselor and clinical supervisor at Her Time Therapy, LLC. I'm so glad that you have found the courage to take the first step on your journey to better mental health! It has always been my passion to help individuals reach their full potential and live the lives they've always wanted to live. I understand that this process may be difficult for you. You have done the first (and most important) step of reaching out for help. Together we will keep taking one step at a time, at a pace that you feel comfortable with. Together, we can achieve the change you are seeking.
In my role as Intake Coordinator, I have the privilege of connecting you with our therapists in your time of need. You are worthy of living an empowered, meaningful, and authentic life—and it is my aim to make the process of getting you started on your mental health journey as easy as possible.
In my other role as a Clinical Mental Health Counselor in Training under Meagan Clark’s supervision, I am passionate about meeting you where you’re at and supporting you in knowing yourself, trusting yourself, loving yourself, and discovering how your unique qualities can move you toward your self-determined goals. Having the courage to turn toward your pain and start healing is a remarkable step in embracing the messiness of life and finding your peace within it. I am honored to be your companion in this phase of your life’s path.