If you've landed on this page, reading my bio, you're probably struggling and wondering if I'm the type of person who can help you through the challenges you face.
I founded Her Time Therapy, LLC to provide support and a safe space for women facing some the most challenging moments of their lives.
If you're burdened by daily stressors, life transitions, low self esteem, anxiety, depression, or a significant event such as a cancer diagnosis, trauma, or the death of a loved one, you're in the right place. I've been there, and I can help you to get through this.
Licensed to Serve Clients in Colorado
Call/Text (720) 255-1667
Gender Affirming Care
Optum / United
Out of Pocket Rate: $150
I became a holistic, client centered mental health therapist because I know what it is like to have your life turned upside down. Early in my professional career as an English teacher, one of my worst fears came true - my mother was diagnosed with terminal cancer. My perspective on life and my priorities shifted suddenly and irrevocably. I spent three wonderful and terrible years at her side as a cancer caregiver before she passed away.
During that time and the years following, I learned how to manage chronic stress, grief, and anxiety, while also finding the bright spots in life and a way forward. I've lived with anxiety and even navigated the stress of starting and changing career paths during a time of mental, emotional, and physical upheaval. The blessing in these experiences is the clarity I gained around my true purpose and passion in life - to teach other women how persevere through their darkest moments.
I'm ready to be your partner in facing anxiety, grief, and traumatic stress, not only because of the qualifications listed on this page, but because I've been there. I've lived through it, and I know you can too.
I promise, you are more resilient than you recognize or feel right now. My passion and my job is to teach you to see your own strengths, prioritize self care, find solutions, and cope with the challenges you're facing by transforming your perspective of yourself and the world.
Licensed Professional Counselor LPC.0018499 (Colorado)
Licensed School Counselor
SSP 353443 (Colorado)
Nationally Certified Counselor
National Board for Certified Counselors
Board Certified Telemental Health Provider (BC-THM)
National Board for Certified Counselors
Certified Holistic Cancer Coach
Master of Arts in School & Clinical Mental Health Counseling
Adams State University, 4.0gpa
Master of Arts in English
Colorado State University, 4.0gpa
Bachelor of Arts in English
Minor Professional Writing
Colorado State University-Pueblo, 3.8gpa
EMDR Provider - Maiberger Institute 50-hour Training in Eye Movement Desensitization & Reprocessing Therapy
Board Certified Telemental Health Provider Training Course - Telemental Certification Institute
Supervision in Mental Health Care - 12 CE hours, Courses by Simple Practice & Colorado Counseling Association
Certified Holistic Cancer Coach Program by BeatCancer.org
Certified Clinical Anxiety Treatment Professional - Course: 10 Best Ever Anxiety Treatment Techniques
Certified Mental Health Integrative Medicine Provider - Course: Nutritional and Integrative Medicine for Mental Health Providers
Certified Grief Counseling Specialist (CGCS) - Course: Evidenced-Based Approaches to Care Across the Lifespan
Certified Clinical Telemental Health Provider (CCTHP) - Course: Telehealth for Mental Health Professionals
Certified Trauma Professional (CTP) - Course: Clinical Trauma Professional Training Course
Mental Health First Aid
I specialize in . . .
Trauma / PTSD
College / Career
Gender Identity / Transition
I love working with . . .
Patients & Caregivers
Teachers / Educational Professionals
Professional Caregivers (Therapists, Nurses, etc.)
High School &
(Family caretaker, Moms, etc.)
Contact me to schedule an appointment!
Please don’t hesitate to reach out to learn more about me and the services that Her Time Therapy can offer you on your journey to better mental health.
Email, call, or text me to schedule a free phone consultation!