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Welcome to Her Time Therapy, LLC!

Her Time Therapy is a group counseling practice specializing in women's mental health.
We provide convenient online therapy services that improve women's mental health and empower them to improve their lives, relationships, and personal well-being.

Telehealth Counseling | Online Counseling in Colorado | Mental Health Therapist in Denver CO 80134

Our commitment is to provide you with quality online therapy that is . . . 

  • Convenient 

  • Holistic 

  • Restorative

  • Inclusive 

  • Specialized 

Unlike big telehealth companies run by businessmen instead of clinicians, we are a small, women-owned group therapy practice developed and run by highly qualified, licensed therapists who are dedicated to meeting your mental health needs.

 

By using an individualized, integrative, and client-centered treatment approach, we fit therapy right into your day.

 

Our flexible, convenient, and easy-to-use therapy services are great for busy moms, career women, college students, caregivers, and those with chronic mental or physical illnesses that make it difficult to get to in-person appointments.

Are you one of the many women leading a busy life, filled with responsibilities and challenges that make self care drop to the bottom of your priority list? Then you're in the right place!

 

Her Time is a therapy practice created for you, designed to meet you where you're at, and help you to overcome anything standing in the way of the life you dream of living. 

Anxiety, depression, trauma, stress, relationship issues, poor health . . . these are all things that leave us feeling unable to cope. Often we try to ignore our declining mental health and force ourselves to focus on school, career, and family but abandon our own self-care in the process, making things worse.

 

It doesn't have to be this way.

 

 

Her Time was created by a woman, for women. The mission of Her Time is to provide women with access to therapeutic support that is convenient, holistic, and empowering.  

Her Time provides women like you with holistic, integrative therapy services uniquely designed to meet your needs and the build mind, body, spirit wellness you have been seeking.

 

Client centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through cancer, find your dream career, develop healthier relationships, become friends with food, and so much more!

 

If you are ready to get started, call or text (720) 255-1667 to schedule an appointment or receive a free consultation. 

Online Counseling Session in Denver Colorado | Teletherapy for Women | Online Counseling for Women Colorado | Denver Therapy for Women 80239
 
 

How can we help you?

  • Generalized Anxiety

  • Social Anxiety

  • Panic Disorder

  • Medical Anxiety

  • Diagnosis Anxiety

  • Surgery Anxiety

  • Situational Anxiety

  • Phobias

  • Major Depressive 

  • Post Partum 

  • Seasonal Affective

  • Premenstrual Dysphoric Disorder

  • Situational Depression

  • Physical / Emotional Abuse

  • Sexual Assault & Trafficking

  • Medical Trauma

  • Traumatic Grief

  • Complex Trauma

  • Terminal Diagnosis

  • Domestic Violence

  • Accident Recovery

  • Attachment Issues

  • Communication

  • Couples Counseling

  • Premarital Counseling

  • Independent Relationship Counseling 

  • Divorce / Breakup

  • Life Events & Transitions

  • Career Assessment 

  • Career Transitions 

  • College Major Selection / Change 

  • Academic Stress 

  • High School to College Transition

  • College to Workforce Transition

  • Patient 

  • Caregiver

  • Diagnosis

  • Remission Anxiety

  • Holistic Cancer Coaching

  • Bereavement 

  • Anticipatory Grief

  • Pet Loss 

  • Loss from Life Transitions

  • Complex Grief

  • Disordered Eating

  • Low Self Esteem

  • Poor Self Care

  • Empowerment 

  • Self Advocacy Training

  • Exercise / Nutrition

  • Formal Caregiver Roles (ie. Doctor, Nurse, Therapist, Teacher)

  • Informal Caregiver Roles (ie. parent caregiver, ill spouse support) 

  • Compassion Fatigue

  • Autoimmune Diseases

  • Endometriosis

  • Diabetes

  • IBS

  • Lyme Disease

  • Osteoarthritis

  • Etc. 

  • Adjusting to Life with Newborn 

  • Balance Work & Family 

  • Parenting Strategies

  • Empty Nest 

  • Custody Issues 

  • Sexuality 

  • Gender Identity & Expression 

  • Transition 

  • Dating

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Women face a unique & specific set of struggles.

We offer a holistic counseling approach designed for women who live complex and dynamic lives.

 

Women constantly juggle careers, personal relationships, self-care, caregiving responsibilities, and so much more!

Integrative counseling is an ideal approach to supporting women because it takes into consideration individual characteristics, preferences, needs, physical abilities, spiritual beliefs, and motivation to determine the best approach to therapy for each client. ​ 

Holistic, client-centered counseling utilizes evidenced-based approaches that are scientifically proven to help clients  . . . 

  • Reduce Anxiety 

  • Lower Severity of Depression 

  • Improve Healthy Eating & Exercise Habits

  • Process Trauma & Reduce PTSD Triggers

  • Navigate Grief  

  • Improve Connection & Communication Relationships

  • Increase Self Esteem & Body Image

Learn more about our holistic approach to therapy here

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