Hello!

Our journeys take us to a myriad of places, each creating a story that intricately weave the web of our lives.  Sometimes weaving through these stories illuminates shadows we find difficult to face.  Sometimes our inner mind casts a story that limits our true potential and casts doubt in the place of strength. 

 

It is my job to partner with you as we traverse through stuck points to illuminate your keys to self-empowerment, self-efficacy, and self healing.  My goal for each of my clients is to act as a guide on the journey to wholeness and our true authentic selves. 

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Licensed to treat clients in Colorado 

Women's Therapist

LGBTQIA2S+ Ally

Insurance Accepted: 

  • Medicaid of Colorado
     

Out of Pocket Session Fee: 

  • Colorado: $130

 

My Story

Healing and empowerment are two themes that define my life.  I experienced moments of darknesses as a young woman in college and later in my twenties.  It was a counselor who helped me guide me from the abyss that consumed my mind.  She helped me to remember who I was.  The feeling therapy provided to me was so encapsulating; it was a gift of hope.  Hope that I could heal, hope that I could find happiness again, hope that I could look in the mirror and love who was looking back at me.  With this personal experience benefiting from therapy, I set off to get a counseling degree so that I may also help others in their journeys to find their inner power and hope.

A native of Michigan, I graduated with my M.A. from Michigan State University in 2009 with a dual license for both School and Community Counseling. I have lived in Colorado for over a decade now.  Throughout my experiences I have worked in clinical settings, and spent time as a substance abuse counselor and as a school counselor. The populations I've enjoyed working with include . . . I have also engaged in clinical work  supporting the LGBTQ+ community for over the past decade.  Additionally, I have a background working with women in the areas of physical and sexual abuse and trauma, eating disorders, body dysmorphia, depression and anxiety disorders.  I have worked with children and adolescents I want to provide clients the opportunity to grow and heal, moving along the journey to wholeness and empowerment.
 


My Framework: 

My three biggest tenants are practicing multicultural diversity and inclusion, non-judgement and unconditional positive regard.  I use a trauma-informed approach and I practice cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy and tailor my style to meet the client’s needs.  Life is a complex journey that we shouldn’t have to do alone.  Sometimes we simply have to remember, “I am worthy, I am worth it!” Whether it is to help shift a perspective, heal a past trauma or learn to self love, I am excited to begin this journey with you.

Expertise

Women's Issues

ADHD, Autism, Executive Functioning

PTSD / Trauma

LGBTQ+ Issues & Gender Identity/Trans Affirming Therapy

Depression

College &
Career 

Contact

Please don’t hesitate to reach out to learn more about me and the services that Her Time Therapy can offer you.

 

Email, call, or text me to schedule a free phone consultation! 

(212) 287-5859

Licensed to provide online counseling to clients residing in the states of Colorado and New York.

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