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Her Time Therapy Blog
Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations
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Women's Guide to Conquering Medical Anxiety in a Patriarchal Healthcare System
Learn why women suffer higher rates of medical anxiety and how to reduce medical anxiety within a patriarchal healthcare system.
Meagan Clark, MA LPC NCC BC-TMH
Apr 21, 202310 min read
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How to Find a Career That Supports Your Mental Heath
Work is a significant part of the lives we lead. It is something that we do for much of the day, almost every day, for decades of our...
Lauren Veazey, MA LPCC
Apr 12, 20234 min read
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Unlocking the Stress Cycle: Expert Tips for Women to Release Chronic Stress
Did you know? April is Stress Awareness Month! Not that you need a specified month to make you aware of something you probably feel...
Lauren Veazey, MA LPCC
Apr 1, 20234 min read
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How to Engage in Self-Care Without Feeling Guilty
Women often connect self-care to productivity. Have you ever had a thought such as: “I can’t go to lunch because I haven’t finished that...
Meagan Clark, MA LPC NCC BC-TMH
Mar 16, 20234 min read
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Two Barriers Entrepreneurial Women Face (and What to do About Them)
Imposter syndrome and lack of time are systemic barriers affecting career women that can be overcome when pursuing entrepreneurship.
Lauren Veazey, MA LPCC
Mar 7, 20234 min read
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