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Her Time Therapy Blog

Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations

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From Scrolling to Self-Care: Phones and Their Influence on Mental Health

From Scrolling to Self-Care: Phones and Their Influence on Mental Health

From Scrolling to Self-Care: Phones and Their Influence on Mental Health

Part 1: Address Distraction and Reclaim Your Time Smartphones are an integral part our lives and have the power to influence our mental...

Lauren Veazey, MA LPCC

May 22, 20235 min read

Women's Guide to Conquering Medical Anxiety in a Patriarchal Healthcare System

Women's Guide to Conquering Medical Anxiety in a Patriarchal Healthcare System

Women's Guide to Conquering Medical Anxiety in a Patriarchal Healthcare System

Learn why women suffer higher rates of medical anxiety and how to reduce medical anxiety within a patriarchal healthcare system.

Meagan Clark, MA LPC NCC BC-TMH

Apr 21, 202310 min read

How to Find a Career That Supports Your Mental Heath

How to Find a Career That Supports Your Mental Heath

How to Find a Career That Supports Your Mental Heath

Work is a significant part of the lives we lead. It is something that we do for much of the day, almost every day, for decades of our...

Lauren Veazey, MA LPCC

Apr 12, 20234 min read

Unlocking the Stress Cycle: Expert Tips for Women to Release Chronic Stress

Unlocking the Stress Cycle: Expert Tips for Women to Release Chronic Stress

Unlocking the Stress Cycle: Expert Tips for Women to Release Chronic Stress

Did you know? April is Stress Awareness Month! Not that you need a specified month to make you aware of something you probably feel...

Lauren Veazey, MA LPCC

Apr 1, 20234 min read

Two Barriers Entrepreneurial Women Face (and What to do About Them)

Two Barriers Entrepreneurial Women Face (and What to do About Them)

Two Barriers Entrepreneurial Women Face (and What to do About Them)

Imposter syndrome and lack of time are systemic barriers affecting career women that can be overcome when pursuing entrepreneurship.

Lauren Veazey, MA LPCC

Mar 7, 20234 min read

How to Show Love to Yourself this Valentine’s Day

How to Show Love to Yourself this Valentine’s Day

How to Show Love to Yourself this Valentine’s Day

Ideas for celebrating the relationship you have with yourself.

Lauren Veazey, MA LPCC

Feb 13, 20233 min read

Are you ready to start your journey to better mental health?

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Her Time Therapy, PLLC
Contact & Location:

Email: info@hertimetherapy.com
Call/Text: (303) 900-8225
Administrative Office: Based in Denver, Colorado

We provide online counseling services for women via a synchronous video-based telehealth platform to clients in their home, car, office, or wherever works best for them! Our teletherapy model enables us to deliver psychotherapy services to clients across Colorado, Georgia, and Texas, providing quality mental health care to those limited by accessibility issues or living in rural areas with limited in-person care options.

Are you a therapist looking for consultation or clinical supervision? We are happy to provide clinical supervision to therapists interested in earning hours toward independent licensure or learning feminist counseling practices and/or the ins and outs of private practice. We offer clinical supervision services to therapists in Colorado, Texas, Washington DC, and Georgia.

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