Lauren VeazeyJan 263 minStrength in Numbers: How Online Group Counseling Can Help YOUWhat is online group counseling, and what can you expect when you join a group?
Lauren VeazeyAug 5, 20238 minBack to School, Back to You: Prioritizing Mental Health for MomsTransitioning children to go back to school can be an overwhelming and anxiety-filled period for moms. Facing the juggling act of work,...
Lauren VeazeyJun 22, 20234 minFrom Scrolling to Self-Care: How Your Phone Use Impacts Sleep and Mental HealthTherapist review of the ways our cellphone use impacts the length, quality, and duration of our sleep and mental health.
Lauren VeazeyApr 1, 20234 minUnlocking the Stress Cycle: Expert Tips for Women to Release Chronic StressDid you know? April is Stress Awareness Month! Not that you need a specified month to make you aware of something you probably feel...
Lauren VeazeyMar 7, 20234 minTwo Barriers Entrepreneurial Women Face (and What to do About Them)Imposter syndrome and lack of time are systemic barriers affecting career women that can be overcome when pursuing entrepreneurship.
Lauren VeazeyFeb 13, 20233 minHow to Show Love to Yourself this Valentine’s DayIdeas for celebrating the relationship you have with yourself.
Meagan Clark, MA LPC NCC BC-TMHAug 4, 20229 minPros and Cons of Using Insurance to Pay for TherapyInsurance is one way to reduce the cost of mental health care. However, there are reasons why you may not want to use insurance for therapy.
Meagan Clark, MA LPC NCC BC-TMHJun 28, 20213 minHow to Get the Most Out of Therapy Learn how to make the most out of your counseling session by using therapy journals.