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Her Time Therapy Blog
Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations
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Feminist, Trauma-Informed Clinical Supervision & Consultation at Her Time Therapy
Her Time Therapy offers feminist, trauma-informed clinical supervision and consultation for LPCs and LPCCs. Dr. We provide virtual 1-on-1 supervision and a monthly drop-in group rooted in feminist, social justice, and empowerment-focused care. Ideal for clinicians seeking ethical, supportive, and skills-based professional growth.
Dr. Janice Moran
Jan 163 min read
Break Free from Good Girl Conditioning: A Guide to Stop Guilt, Burnout, and Self-Abandonment
Feeling guilty, burned out, or anxious? Learn how good girl conditioning affects women’s mental health and how feminist therapy can help you reclaim your needs, reduce anxiety, and build healthier relationships.
Meagan Clark, MA LPC NCC BC-TMH
Jan 155 min read
How to Release Perfectionism and Thrive in “Good Enough”
Perfectionism can leave you exhausted and stuck. This post shows practical ways to release the pressure, embrace “good enough,” and thrive with more calm, self-compassion, and flexibility in daily life.
Lauren Veazey, MA LPCC
Dec 19, 20254 min read
How to Build a Healthy Gratitude Practice Without Toxic Positivity
Discover how to create a gratitude practice that feels genuine and supportive. Learn mindful techniques to notice, appreciate, and honor your emotions without forcing positivity.
Lauren Veazey, MA LPCC
Nov 21, 20257 min read
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