top of page
Her Time Therapy Blog
Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations
Search
The Power of Online Therapy for Women
Balancing work, family, and personal well-being can feel overwhelming. That’s where online mental health counseling comes in as a...
Meagan Clark, MA LPC NCC BC-TMH
Mar 26, 20256 min read
Understanding Anxiety in Women: Symptoms, Causes, and How Therapy Can Help
Anxiety is one of the most common mental health struggles, and women are diagnosed with anxiety disorders at nearly twice the rate of men.
Meagan Clark, MA LPC NCC BC-TMH
Mar 20, 202511 min read
Strength in Numbers: How Online Group Counseling Can Help YOU
What is online group counseling, and what can you expect when you join a group?
Lauren Veazey, MA LPCC
Jan 26, 20243 min read
Pros and Cons of Using Insurance to Pay for Therapy
Insurance is one way to reduce the cost of mental health care. However, there are reasons why you may not want to use insurance for therapy.
Meagan Clark, MA LPC NCC BC-TMH
Aug 4, 202210 min read
How to Get the Most Out of Therapy
Learn how to make the most out of your counseling session by using therapy journals.
Meagan Clark, MA LPC NCC BC-TMH
Jun 28, 20213 min read
How to Cope with Mother's Day Grief
If you are in the motherless daughters club, this time of year is hard. Every store you enter has prominent displays of Mother’s Day...
Meagan Clark, MA LPC NCC BC-TMH
May 7, 20215 min read
bottom of page