The summer transition is one of the most underappreciated stressors of the parenting year — and for moms especially, it tends to land hardest. Here's what's actually happening, and what helps.
Back-to-school season stirs up more than logistics for moms — anticipatory anxiety, guilt, and the pressure to hold it all together. This post offers therapist-approved strategies to help moms navigate the emotional weight of transition with more structure, self-compassion, and support.
