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Her Time Therapy Blog

Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations

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The Benefits of Letting Go of the O! Why Keeping Orgasms as the Main Focus is Ruining Your Sex Life

The Benefits of Letting Go of the O! Why Keeping Orgasms as the Main Focus is Ruining Your Sex Life

The Benefits of Letting Go of the O! Why Keeping Orgasms as the Main Focus is Ruining Your Sex Life

Orgasms aren’t the only path to pleasure. This post explores how redefining sex can deepen intimacy, connection, and joy. Learn to release the pressure of performance, embrace your needs and desires, and connect with your body from a place of curiosity and self-compassion. Her Time Therapy offers trauma-informed, sex-positive counseling to support your sexual wellness journey.

Nov 125 min read

Holding Humanity: Compassion Fatigue, Burnout, and the Cost of Care for Emergency Workers

Holding Humanity: Compassion Fatigue, Burnout, and the Cost of Care for Emergency Workers

Holding Humanity: Compassion Fatigue, Burnout, and the Cost of Care for Emergency Workers

In emergency and healthcare settings, compassion and strength often come at a personal cost. This post explores the emotional toll of caregiving—the exhaustion, burnout, and compassion fatigue that arise when we continuously care for others while neglecting ourselves.

Theresa Fagundes

Oct 155 min read

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Her Time Therapy, PLLC
Contact & Location:

Email: info@hertimetherapy.com
Call/Text: (303) 900-8225
Administrative Office: Based in Denver, Colorado

We provide online counseling services for women via a synchronous video-based telehealth platform to clients in their home, car, office, or wherever works best for them! Our teletherapy model enables us to deliver psychotherapy services to clients across Colorado, Georgia, and Texas, providing quality mental health care to those limited by accessibility issues or living in rural areas with limited in-person care options.

Are you a therapist looking for consultation or clinical supervision? We are happy to provide clinical supervision to therapists interested in earning hours toward independent licensure or learning feminist counseling practices and/or the ins and outs of private practice. We offer clinical supervision services to therapists in Colorado, Texas, Washington DC, and Georgia.

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