Her Time Therapy Blog

I was listening to a podcast this week that I genuinely love. It is hosted by a very successful female entrepreneur and is the kind of show I look forward to because of their female empowerment vibe and business strategy. This particular episode had a nervous system coach on as a guest, which peaked my interest as a mental health provider. Right out of the gate...

You finally decide to find a therapist. You open a directory, ready to take care of yourself, and you are met with a wall of letters. LPC. LCSW. LMFT. PsyD. NCC. You came looking for help and got handed a decoder ring instead.

If you're a therapist weighing whether to join Alma, Headway, BetterHelp, or one of the dozen platforms promising to take the business headache off your plate, I want to talk to you honestly, clinician to clinician. Not to shame you. To show you what's underneath the offer, because most of us were never taught to see it.