Take Care of Your Skin, Take Care of Your Mental Health: The Benefits of Red Light Therapy as Self-Care
Red light therapy is not just part of a skincare routine, its potential to increase mental health is now recognized.
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Her Time Therapy Blog
Sharing Women's Mental Health News, Education, & Therapist-Approved Recommendations
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Meagan Clark, MA LPC NCC BC-TMH
- Sep 22, 2020
- 8 min
Top 7 Reasons to go Organic
Going organic has grown in popularity in recent years. And for good reason! According to cancer.gov, in 2016 alone it was estimated that...
Meagan Clark, MA LPC NCC BC-TMH
- Sep 22, 2020
- 4 min
How to know if a product is really cruelty-free
How to know if your products are truly cruelty-free. Can you trust the label? It is important to make conscientious choices about the...
Meagan Clark, MA LPC NCC BC-TMH
- Sep 22, 2020
- 5 min
Top 3 Apps to Use for Non-Toxic Shopping
If you simply can’t stomach the thought of buying yourself or you loved ones anything that contains hazardous ingredients, use these apps...
Meagan Clark, MA LPC NCC BC-TMH
- Sep 22, 2020
- 3 min
You know smoking is bad, but about smoked meats?
We all know by now that smoking cigarettes can cause cancer and a host of other health ailments, but few extend that thinking to smoked...
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