Hello!

I am excited to meet you and honored to join with you on your experiential journey towards enlightenment, strength-building, and tranquility! My goal is to forge a therapeutic alliance with you, understand your challenges, and establish appropriate treatment goals individualized to your specific needs.  

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Licensed to treat clients in Colorado and New York.

LGBTQIA2S+ Ally

Gender Affirming Therapy

(She/Her)

Insurance Accepted: 

  • Aetna

  • Medicaid​

  • Optum

  • Oxford

  • United Healthcare


Out of Pocket Session Fee: 
Colorado: $140
New York: $175

My Story

As a graduate from CUNY Hunter College Silberman School of Social Work in 2015, I obtained my clinical license shortly after in the state of New York.  Additionally, I hold dual licensures in both the state of NY and Colorado.  I continue to focus on expanding my knowledge of holistic and evidence-based practices while staying current with treatment approaches with statistically proven positive results.  


My professional passion has always been in the field of mental health, specifically, clinical therapy.  I have offered and provided support to an array of populations including early/late teens well into adulthood addressing a multitude of challenges amplified by anxiety, depression, PTSD, grief, dysregulated mood disorders.  I view challenges and barriers to be experienced differently along a spectrum line for each individual, and I offer supportive guidance in accordance to the individual’s needs.


My Framework: 

I specialize in numerous evidence-based therapeutic approaches as appropriate to the individual's needs including, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Positive Psychology.  I strive to assure that diversity and cultural norms are considered throughout my treatment efforts.  Additionally, I am mindful to consider “the bigger picture:” medical and physical health, diet, sleep habits, micro and macro-level environment.    


Through our therapeutic alliance, I encourage you to challenge yourself, perception, and behaviors; assessing level of functioning and additional ways to explore potential solutions. I will encourage you to build upon your already established strengths while adding an array of skills, principles, and techniques meant to improve your experiences.

Expertise

Women's Issues

Relationships

Anxiety

LGBTQ+ 

Depression

Life Transitions

Contact

Please don’t hesitate to reach out to learn more about me and the services that Her Time Therapy can offer you.

 

Email, call, or text me to schedule a free phone consultation! 

(212) 287-5859

Licensed to provide online counseling to clients residing in the states of Colorado and New York.

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