Welcome to Her Time Therapy, PLLC!
We provide convenient online therapy services in Colorado that empower women with the skills to overcome burnout, reduce anxiety, break free from trauma, improve relationships, and so much more!
Are you among the many women leading busy lives filled with responsibilities and challenges that leave you feeling burned out, but self-care has fallen to the bottom of your priority list? Then you're in the right place!
Her Time is a therapy practice created for you, designed to meet you where you are and help you overcome anything standing in the way of the life you dream of living.
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Her Time provides women like you with holistic, integrative therapy services uniquely designed to meet your needs and build the mind, body, and spirit wellness you have been seeking.
Our commitment is to provide you with quality online therapy that is . . . ​
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Convenient
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Holistic
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Restorative
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Inclusive
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Specialized
Unlike big telehealth companies run by businessmen instead of clinicians, we are a small, women-owned group therapy practice developed and run by highly qualified, licensed therapists who are dedicated to meeting your mental health needs.
By using an individualized, integrative, and client-centered treatment approach, we fit therapy right into your day.
Our flexible, convenient, and easy-to-use therapy services are great for busy moms, career women, college students, caregivers, and those with chronic mental or physical illnesses that make it difficult to get to in-person appointments.
Anxiety, depression, trauma, stress, relationship issues, poor health . . . these are all things that leave us feeling unable to cope. Often we try to ignore our declining mental health and force ourselves to focus on school, career, and family but abandon our own self-care in the process, making things worse.
It doesn't have to be this way.
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Her Time was created by a woman, for women. The mission of Her Time is to provide women with access to therapeutic support that is convenient, holistic, and empowering.
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Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through cancer, find your dream career, develop healthier relationships, become friends with food, and so much more!
If you are ready to get started, call or text (720) 255-1667 to schedule an appointment or receive a free consultation.
How can we help you?
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Generalized Anxiety
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Social Anxiety
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Panic Disorder
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Medical Anxiety
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Diagnosis Anxiety
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Surgery Anxiety
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Situational Anxiety
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Phobias
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Major Depressive
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Post Partum Depression
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Seasonal Affective
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Premenstrual Dysphoric Disorder
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Situational Depression
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Physical / Emotional Abuse
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Sexual Assault & Trafficking
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Medical Trauma
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Birth Trauma
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Traumatic Grief
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Complex Trauma
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Terminal Diagnosis
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Domestic Violence
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Accident Recovery
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Attachment Issues
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Communication
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Couples Counseling
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Premarital Counseling
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Independent Relationship Counseling
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Divorce / Breakup
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Life Events & Transitions
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Career Assessment
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Career Transitions
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College Major Selection / Change
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Academic Stress
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High School to College Transition
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College to Workforce Transition
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Patient
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Caregiver
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Diagnosis
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Scan Anxiety
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Remission Anxiety
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Holistic Cancer Coaching
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Bereavement
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Anticipatory Grief
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Pet Loss
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Loss from Life Transitions
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Complex Grief
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Prolonged Grief Disorder
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Disenfranchised Grief
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Referral for Acute Eating Disorder Care
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Eating Disorder Recovery Maintenance
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Body Dysmorphia
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Low Self Esteem
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Poor Self Care
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Self Advocacy Training
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Exercise / Nutrition
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Formal Caregiver Roles (ie. Doctor, Nurse, Therapist, Teacher)
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Informal Caregiver Roles (ie. parent caregiver, ill spouse support)
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Compassion Fatigue
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Autoimmune Diseases
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Endometriosis
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PCOS
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Diabetes
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IBS
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Lyme Disease
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Osteoarthritis
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Surgery Preparation & Recovery
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Adjusting to Life with Newborn
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Balance Work & Family
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Parenting Strategies
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Empty Nest
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Custody Issues
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Home School Counseling
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Sexuality Exploration
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Gender Identity & Expression
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Gender Transition
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Gender Affirming Hormone & Surgery Letters
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LGBTQ+ Dating & Polyamory
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Women face a unique & specific set of struggles.
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We offer a holistic, feminist approach to counseling designed for women who live complex and dynamic lives.
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Women constantly juggle careers, personal relationships, caregiving responsibilities, the impacts of trauma, and so much more!
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Integrative counseling is an ideal approach to supporting women because it takes into consideration individual characteristics, preferences, needs, physical abilities, spiritual beliefs, and motivation to determine the best approach to therapy for each client. ​
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Holistic, client-centered counseling utilizes evidenced-based approaches that are scientifically proven to help clients . . .
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Reduce Anxiety
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Lower Severity of Depression
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Improve Healthy Eating & Exercise Habits
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Process Trauma & Reduce PTSD Symptoms
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Navigate Grief
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Improve Connection & Communication in Relationships
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Increase Self Esteem & Reduce Body Image Issues
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Learn more about our holistic approach to therapy here.
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